Just a short distance added to my epic circuit around Sydney Harbour this weekend, but to be fair to myself, I did ride the bike to the starting and finishing points.
The Bay Run must be Sydney’s third most popular training loop. I’m guessing that numbers one and two are Centennial Park and Mrs Macquarie’s Chair. But on a Saturday morning the 7km pathway around Iron Cove sees a steady stream of exercisers on bikes and sneakers while the rowers and dragon-boaters churn the water.
They range from the taut, toned and terrific to those following doctors’ orders to do something about that gut if they want to make it to Christmas. Continue reading